Ways to develop emotional intelligence

5 Ways to develop emotional intelligence – A road to Success!

We have seen many successful people in various sectors who have committed suicide or got depressed and ruined their lives. Why it is so? We always think that a successful guy having everything why takes such decisions and ruin themselves as well as their family’s life. Here is the answer to it. ‘The Low Emotional Intelligence’. Here are some ways to develop emotional intelligence that is definitely going to help you to achieve more from your hard efforts and make your life beautiful. 

First of all, let’s discover what is Emotional Intelligence. It is the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. In simpler words, emotional intelligence is nothing but a capability to know people’s feelings, emotions and thoughts on your capability. 

In the business sector, we always come across many people that we even don’t know. But in the first meet, you can be professional friends. All of us know that a healthy relationship with customers helps businesses a lot to grow. This can be achieved by developing your Emotional Intelligence.

Just google it, you will find many successful people that got failed due to some critical situations. Successful people with higher IQ got failed due to lower EQ, which is an Emotional Intelligence quotient. Many times a critical situation occurs in a smoothly running business that demolishes all the hard efforts you invested in growing up the business. At such a moment one cannot be calm or if someone says them to not to be panic, it is hardly possible. No one can face such failure after investing a lot of hard efforts.

Developing your emotional intelligence can be the solution for your critical situations and much more important than that, it is useful in business processes to overcome chances of critical situations.

A study shows that behind any success or life, there is 20% IQ and 80% of EQ i.e. Emotional Intelligence Quotient. Many humans believe that with a higher IQ they can achieve anything. It is partly correct. With a higher IQ, developing your emotional intelligence can help you to achieve anything you desire for.

With a higher IQ one may have knowledge about everything but developing your emotional intelligence i.e. EQ provides you:

•    Self-Motivation

•    Persistence

•    Impulse Control

•    Mood Regulation

•    Empathy

Once somebody has this in their personality then no critical situation can make them fail. Knowing everything is awesome only when you also know that when and how to use that knowledge.

Plutchik’s wheel of emotions is the best way to understand the human emotions circle. Once someone understands the relationship between primary emotions and other emotions, then he or she can definitely find the way for happiness. According to Robert Plutchik’s wheel of emotions, the eight basic emotions are joy, trust, fear, surprise, sadness, anticipation, anger, and disgust. If we know the real factor or the opposite/polar emotion of that particular feeling, then we can solve the problem easily without getting panic at all. If you feel good, it will reflect on your good behavior.

There are four major characteristics of emotional intelligence defined by Denial Goleman

•    Self-awareness,

•    Relationship management,

•    Self-management

•    Social awareness.

Ways to develop emotional intelligence is a shortcut to success. In business many times relation with the client gets some negative turn, in that situation, with high EQ, you can turn those relations into positive again with the help of your communication skills. Once you get habitual to give respect to people you are dealing with, it will help you to earn respect and growth in a business. People with higher IQ are talented and people with high IQ as well as high EQ are successful.

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